Contraception, also known as birth control, refers to methods and techniques used to prevent pregnancy. There are various contraceptive methods available, each with its own benefits, effectiveness, and considerations. The choice of contraception depends on factors such as a person's health, lifestyle, relationship status, and reproductive goals. It's important to discuss contraceptive options with a healthcare provider to find the most suitable method for individual needs.
It's important to remember that no contraceptive method is 100% effective, except for abstinence. The effectiveness of each method can vary based on proper use and individual factors. When choosing a contraceptive method, it's recommended to consider factors such as health, lifestyle, frequency of sexual activity, and preferences. Consulting a healthcare provider can help individuals and couples make informed decisions about contraception and receive guidance on how to use their chosen method effectively.
